Houserules
Be on time! You can ring the doorbell from 10 minutes before the lesson starts. During the lessons, the door won't be opened.
- Don't ring the doorbell during the lessons
- Use the upper doorbell
- Dress warm and comfortably
- Come in clean clothing and with clean feet
- Bring a towel
- For the calm yoga lessons and for the trial lessons, there are yoga mats available in the studio
- For Ashtanga Vinyasa Yoga and Poweryoga, you need your own yoga mat because of hygiene. You can purchase a yoga mat in the studio for 25 Euro
- It is preferable not to eat prior to lessons, or eat something small or light
- Drink lots of water
- If you have any physical conditions or you are pregnant, inform the teacher prior to the lesson
If you miss a lesson, you can use it within the period stated on the Yoga Spirit card. You can just walk in and you're always welcome to try out a different sort of lesson.
At Yoga Spirit you can follow the primary series on Monday night and Saturday morning. If you're not subscribed for these lessons, the price is 15 Euro.